FAQs

Hyperbaric Oxygen Therapy (HBOT) is a treatment where you relax in a pressurized chamber and breathe concentrated oxygen. This boosts cellular healing, reduces inflammation, and supports recovery. It’s beneficial for those with chronic fatigue, inflammation, injury recovery, brain fog, and anyone looking to optimize their health.

Yes! In fact, many clients pair treatments like hyperbaric oxygen with sauna, cold plunge, or the vibroacoustic bed for enhanced results. We’re happy to guide you through creating a customized wellness flow based on your goals.

Yes! We offer free 15-minute consultations to help you explore which services may best support your goals. Whether you're looking to detox, reset your nervous system, or begin long-term healing, we’re here to guide you.

Wear comfortable, loose-fitting clothing. For sauna or cold plunge, bring a swimsuit, towel, and water bottle. For HBOT or the bioacoustic bed, you’ll remain fully clothed. We’ll let you know if anything else is needed based on your booked services.

 The Vibroacoustic Bed uses sound frequencies and vibrational therapy to regulate your nervous system and support deep healing. It’s a non-invasive, deeply restorative experience that can support trauma release, emotional balance, and physical recovery.

Our therapies are safe for most individuals, but there are some contraindications for specific services (like HBOT and sauna). We’ll go over everything during your intake process and adjust your care plan accordingly.

Frequency depends on your goals. Some clients visit once a week for maintenance, while others come multiple times a week during detox or recovery phases. Our team can help you create a rhythm that’s right for your body.

Some therapies are not recommended during pregnancy or breastfeeding, while others may be supportive. Please consult with your care provider, and we’ll help determine which services are appropriate for you.

Yes. We recommend booking in advance to ensure availability—especially if you're combining multiple services or planning a wellness day. You can book directly online or by contacting us.

We are currently by appointment only to ensure personalized care and adequate time between clients for a calm, unhurried experience.