Events & Workshops

From detox guidance and integration circles to breathwork, sound healing, and lifestyle coaching, our workshops are designed to support whole-person transformation. These immersive experiences offer practical tools, sacred space, and community connection to help you reset, realign, and grow.

Whether you're deepening your healing journey or simply curious to explore new modalities, there's something here for everyone.

Upcoming Events & Classes

  • Sink into your essence and attune to your deepest intentions in this special New Moon edition of Morning Star Sound Journeys. Designed to reflect the cosmic energies of renewal and realignment, this 90-minute vibrational ceremony blends planetary frequencies with a curated arrangement of ancient and modern instruments—supporting deep rest, emotional clarity, and inner harmony.

    Held in an intimate space for just 7 participants, this experience invites you into a luxurious sanctuary where your body can soften, your mind can quiet, and your spirit can listen.

    You'll be guided gently into a parasympathetic state through breath and somatic awareness, then immersed in a healing field of celestial sound—crafted to soothe the nervous system, expand consciousness, and open space for insight, release, and transformation.

    ✨ Premium mats, plush blankets, and luxury eye masks included
    ✨ Guided by Certified Sound Therapist, Rachael Dougherty
    ✨ Limited to 7 guests for personal attention and energetic coherence

    Let this be a moment of return. A soft, resonant pause. A ceremony for your soul.

  • Kriya + Essential Frequencies, a transformative yoga class that harmonizes dynamic Kriya practices with the healing benefits of essential oils. Rooted in ancient wisdom, Kriya is a powerful yoga technology designed to accelerate inner evolution by working directly with the body’s energy systems. Through intentional movement, breathwork, and meditation, this practice activates vitality, balances the nervous system, and deepens awareness.

    In this class, you’ll engage in energizing sequences that awaken your body and mind, you will experience a carefully selected essential oil aligned with the Kriya theme. Each session is thoughtfully curated to support your physical, emotional, and spiritual well-being, guiding you toward clarity, inner peace, and liberation.

    Experience the uplifting synergy of movement and plant energy as you recalibrate your system from the inside out. Whether you’re a seasoned yogi or new to the practice, this class offers a welcoming and supportive space to explore the profound connection between body, mind, spirit, and essential energy.

  • Step into a sacred sanctuary where sound becomes medicine, and frequency becomes your guide home to yourself.

    These small-group sound journeys are more than a sound bath—they are immersive, ceremonial experiences designed to calm your nervous system, quiet the mind, and open you to profound relaxation, emotional release, and energetic alignment. Held in a serene, luxuriously-appointed space and limited to just 7 participants, each journey offers deeply personalized care and collective resonance in an atmosphere of safety and reverence.

    You'll be welcomed into comfort with premium memory foam mats, plush blankets, supportive pillows, and luxury eye masks, allowing your body to fully relax and soften. The session begins with gentle breathwork and somatic awareness practices to guide you into a parasympathetic state, inviting your system to unwind, recalibrate, and receive.

    From there, Rachael weaves a transformative soundscape using a symphony of ancient and modern instruments—meticulously tuned to planetary frequencies that harmonize with your body’s natural rhythms. These celestial tones slow brainwave activity, soften tension held in the nervous system, and open pathways to altered states of consciousness, deep insight, and healing.

    This vibrational field supports:

    • Nervous system regulation and stress relief

    • Emotional clarity and energetic release

    • Improved sleep, mental focus, and mood balance

    • Greater connection to intuition, inner peace, and spiritual insight

    As you surrender to the frequencies, the external world dissolves, and your inner landscape begins to speak. Here, in the resonance of sound and silence, you are invited into remembrance—of your wholeness, your wisdom, and your inherent harmony.

    Guided by Rachael Dougherty, Certified Sound Therapist with advanced training in clinical sound therapy, each journey is a sacred ceremony of presence, frequency, and healing. Her intuitive approach creates a space where you feel truly seen, supported, and attuned on all levels—physical, emotional, energetic, and spiritual.

    Whether you’re seeking renewal, deep rest, or a soulful reconnection with yourself, this is your invitation to return—through the stars, the soul, and the spaces within.

  • Discover the simple, safe, and effective ways essential oils can support your family's wellness—physically, emotionally, and energetically. In this hands-on workshop, you’ll learn how to incorporate essential oils into your daily routines in a way that feels intuitive and nourishing for both parents and children.

    From calming bedtime blends and focus-enhancing diffusions to immune-boosting rituals and natural remedies for common childhood discomforts, this class is filled with practical tools and empowering insights for mindful parenting.

    Whether you're completely new to essential oils or looking to deepen your confidence in using them with little ones, you’ll walk away with:

    🌿 Easy-to-use recipes for sleep, stress, focus, and immunity
    🌿 Safety guidelines for using oils with babies, toddlers, and older kids
    🌿 Emotional support tools for meltdowns, transitions, and anxious moments
    🌿 Tips for creating soothing rituals and bonding moments using scent

    You’ll also get to experience a few essential oils firsthand and leave with your own custom blend to take home.

    This is a space to ask questions, connect with other parents, and feel inspired to bring more harmony, intention, and wellness into your family life—naturally.